30 Days of Limited Sugar — Week 1

30 Days of Limited Sugar — Week 1

I’ve noticed that when I wrote about my sugar binge that I went on after my 30 Day No Sugar Added Detox that I have been losing readers. Perhaps you lost faith in me and don’t want to read about someone eating a king sized Snickers ice cream bar. Maybe you lost faith in me because you don’t understand why anyone would go through a detox like that and go back to my bad habits. I get it.

Allow me to explain. Read more

Sugar Binge!

Sugar Binge!

Since I finished my 30 Days with no (added) sugar experiment, I’ve decided to try some of the foods that had added sugar that I missed during that time. Now mind you, some of these are sugary, like the Rasberry Creme soda I had hidden in my pantry, and some of them are “good” foods, like hummus or jerky which just happens to have sugar as one of the ingredients.  Read more